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Crunch & Fizz > Juice Fast > Best Juice Fast Recipes For Blender

Best Juice Fast Recipes For Blender

By: Jenny

Fasting differs from cleansing because you consume unstrained juices when cleansing. During fasting, regardless of the period, the best juice fast recipes for blenders are strained before being consumed. This is because solids in your juice encourage the digestive process to start, and hunger pains begin.

Green Juice

Yields 4 servings

Ingredients:Best Juice Fast Recipes For Blender

· 2 cups kale
· one piece of peeled ginger
· two celery stalks, chopped
· one medium peeled cucumber, chopped
· 1/2-cup parsley
· two green apples, cored
· two tablespoons of lemon juice
· 1 1/2 cups of water

Directions:

Add the listed ingredients to the blender jug and blend on the highest-level setting. The consistency will be of a smoothie after two to three minutes. Strain, pour into glasses, and enjoy or chill before serving.

Vegetable Broth

Ingredients:

· 2 cups combination of organic vegetables rich in calcium; cauliflower, broccoli, parsley, turnips, spinach, watercress, beet tops.

· 1 cup cabbage
· 1 cup celery with leaves, chopped
· 1 cup carrots, sliced
· 1 cup red beets, sliced
· 2 cups of water

Directions:

Wash the produce you use without peeling carrots and beets, as most nutrients are locked in the skin. Instead, add the ingredients and water to a blender and blend on high for two minutes before straining and serving.

Yellow Fasting Juice

Ingredients:

· one green apple, cored
· two carrots, chopped
· 1 cup of pumpkin flesh or any yellow squash
· Cinnamon for sprinkle
· 1-cup ice cubes

Directions:

Use your blender to add the ingredients and add a cup of ice, blend until smooth, sprinkle with Cinnamon, and enjoy. Strain if any pieces are visible.

Read:   Is Juicing Safe For Teenagers?

Kiwi Delight

Ingredients:

· one lime
· three handfuls of spinach
· one green apple
· two kiwis, peeled

Directions:

After blending the ingredients, strain and serve.

Autumn Fasting Juice

Ingredients:

· 1/2 inch turmeric root
· one cucumber, chopped
· three carrots, chopped
· 1/2 medium sweet potato, chopped

Directions:

Process all ingredients in a blender, strain, and serve.

Garlic Monster

Ingredients:

· two garlic cloves
· three carrots, chopped
· 1 cup cabbage
· two large handfuls of spinach, chopped
· 1/2 cucumber, chopped

Directions:

Blend, sieve, and enjoy.

Blue Fasting Juice

Ingredients:

· 2 cups blueberries
· 15 grapes
· 1/2 grapefruit

Directions:

Blend, sieve, and drink can also be served over ice or ice added to ingredients when blending.

Green Jolt Juice

Ingredients:

· four kale or spinach leaves
· ¼ lemon, peeled
· one cucumber, chopped
· one orange peeled, chopped
· two apples, unpeeled, chopped

Directions:

Blend all ingredients, and sieve, and enjoy. Great for breakfast, lunch, or a snack.

Sunset Juice

Ingredients:

· ¼ lime, peeled
· ¼ lemon, peeled
· three kale leaves
· one granny smith apple, chopped
· one carrot, chopped
· one cucumber, chopped
· one beet, chopped

Directions:

Prepare the vegetables and blend before serving and drinking for an evening meal.

Red Luncheon

Ingredients:

· ¼ lemon, peeled
· 20 basil leaves (bunch)
· two garlic cloves, peeled
· two tomatoes, chopped

Directions:

Blend and enjoy.

Carrot and Papaya Juice

Ingredients:

· one teaspoon of fresh lime juice
· 2 cups cubed papaya
· 1-cup fresh carrot juice

Read:   Best Juice Fast Recipes For Beginners

Directions:

Blend ingredients for around thirty seconds in a blender and enjoy.

Pineapple Orange Chili

Ingredients:

· one small chili
· 1/2 lime, peeled
· eight oz. Pineapple, peeled, chopped
· eight oz. Carrot, chopped or grated

Directions:

Blend ingredients together before serving.

The advantage of the best juice fast recipes for blenders is that you can make substitutions if certain ingredients are unappealing. Kale, for example, can be replaced by broccoli or spinach. Change, substitute, or replace as needed, but remember to sieve ingredients after blending.

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